bold with jo
BWJ is beyond conversations; we reclaim the African narrative and bring an authentic point of view to global topics.
#9
Face Your Fears With Authenticity Queen, Ceri Samvilian
The Kenyan-born, Austrian-based “authenticity queen.” A mother, life coach, and HR professional, Ceri is redefining what it means to embrace your true self. Pushing her own boundaries, she embarked on a journey of self-discovery, uncovering the transformative power of journaling—a tool backed by science for reducing stress and strengthening the immune system. Driven by her passion, Ceri created a unique self-discovery journal that has empowered many to unlock their inner truths and embrace their authentic selves. Today, she shares her journey, her mission, and why journaling is more than just writing—it’s a gateway to healing and growth.
#8
Toxic Ties: Recognizing When to Let Go of a Friendship
Dive into the complexities of friendships in this thought-provoking episode. From toxic ties to social bonds, we explore the nuances of navigating friendships, addressing red flags, and curating an intentional inner circle. Is it worth holding on or time to let go? Could online friends inner circle?
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